Dosage:

Take 1-2 Capsules when needed as well as before bedtime

Magnesium: 

Promotes relaxation by regulating neurotransmitters that calm the nervous system and supports healthy sleep patterns.

L-Theanine: 

An amino acid that reduces stress and anxiety by promoting alpha brain waves, leading to a state of relaxation without drowsiness.

Valerian Root Extract: 

A natural herb that enhances sleep quality by reducing anxiety and promoting calmness, often used for insomnia.

Passion Flower Extract: 

Helps alleviate stress and anxiety by increasing GABA levels in the brain, inducing a calming effect that aids sleep.

L-Tryptophan: 

Precursor to serotonin, which is converted into melatonin, aiding in mood regulation and promoting restful sleep.

GABA (Gamma-Aminobutyric Acid): 

A neurotransmitter that inhibits brain activity, inducing relaxation and reducing anxiety.

Vitamin B6: 

Supports the production of serotonin and melatonin, which are essential for mood regulation and healthy sleep cycles.

This combination of ingredients works synergistically to calm the mind, reduce stress, and promote deep, restful sleep.

Disclaimer:

All our products are natural, not medicine, and has thus not been evaluated by the Medical Control Council of SA and is not intended to diagnose, treat, cure or prevent any disease.